Jackie
1000m row
50 thrusters (45lbs)
30 pull ups
9:09
I beat my last time by 20 seconds!
Also a Happy Birthday to Emily (yesterday)! We love our lulu!
Blog on Food and Fitness
1000 M Row ~ 3:54.3
Deadlift 209x1
Pull ups 33
Helen 9:16
Average people became monsters and let evil reign in their lives for awhile. That means that I, too, could become a monster given the right circumstances -Kay Warren regarding the genocide in Rwanda.
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