50 thrusters (45 lb)
30 pull ups
time: 9:04
My goal was sub 9 minutes. Just missed it. But I do have lots of areas where I can make that up. So hopefully next time I will go sub 9 minutes.
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About Me
- MKR
- I own a Crossfit with my husband where I train on the side. My day job is as a mental health clinician, which I love. I am also looking forward to being mommy to Marcus Reyes
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Our Next Chapter5 years ago
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A question of IQ.15 years ago
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