Sunday, November 1, 2009

Horrible workout Saturday

21 kb swings (35)
3 broad jumps (6 ft)
p-hill run
18 kb
6 broad jump
p-hill
15 kb
9 broad
p-hill
12 kb
12 broad
p-hill
9 kb
15 broad
p-hill
6 kb
18 broad
p-hill
3 kb
21 broad jumps
p-hill
time: 18 something
This was painful and my body is still feeling the pain! Santos said that I had the best broad jumps and that made me very happy because I was the last person in!

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