21 pull ups
15 thrusters
15 pull ups
9 thrusters
9 pull ups
time: 4:43!!!
Last Fran time was 6:24!!!
Totally excited to have cut 1 min and 41 seconds off of my last Fran time!!! This workout was hard as always! I took more rest then I should have but it just means that I have more time that I can cut off of this workout and I am looking forward to working toward that goal! I was pretty excited when I asked my husband what his best Fran time was and he said 4:45. I beat him by 2 seconds but as they say in Crossfit... Every seconds counts!!
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