Press
5X5
55x5
65x5
65x5
65x5
65x5
High Bar Back Squat
119x5
119x5
119x5
Evening
200m run
7 pull ups
11 wallball (14)
Rds in 15 min
8 rounds
Hello world!
2 years ago
Subscribe to:
Post Comments (Atom)
About Me
- MKR
- I own a Crossfit with my husband where I train on the side. My day job is as a mental health clinician, which I love. I am also looking forward to being mommy to Marcus Reyes
Friends
-
-
-
Our Next Chapter4 years ago
-
A Stick Welder for My Church5 years ago
-
-
Crossfit Humbler10 years ago
-
Friday 7/9/1013 years ago
-
-
A question of IQ.14 years ago
-
-
Friday August 14, 200914 years ago
-
-
-
-
No comments:
Post a Comment