Day 11

Breakfast
Burrito

Lunch
1/2 Sandwich
Apple

Dinner
Too much to remember

Day 10

Breakfast
Nothing 😁

Lunch
Veggie Cobb sandwich
Lettuce, roasted tomato, avocado
Gorgonzola cheese, mayo on sour dough bread

Dinner
3 small stuffed portobello mushrooms with spinach, tomato and almond cheese
3 glasses red wine

Day 9

Workout
Back squat
55x3
60x3
65x3
70x3
75x3
77x3
77x3
Turkish get ups between each set or planks

Rds in 12 min
200m run
10 wall ball (8lbs)
5 burpees
4 rounds

Breakfast
2 pieces of bacon
Peach

Lunch
2 chicken thighs
Frozen yogurt

Snack
Mint chip coconut ice cream
Veggie chips
Peach
Dried strawberries

Dinner
Mooshoo pork
3 prawns
Beef without broccoli

Day 8

It has been way to hot and to smokey to do anything1

breakfast
3 bacon 1 egg goat cheese and tomato
1 peach

Lunch salad with strawberries, blackberries, walnuts, goat cheese and chicken
1 peach

Snacks
1 c mint chip coconut mill ice cream
Veggies chips (dried veggies)

Dinner
Chicken thighs

Day 7

Weighed in today 148.6!
Down a pound and a half!

Breakfast
2 bacon
1 egg

Lunch
1.5 peaches
Veggies

Dinner
Lettuce wrap burger
Minimal sweet potato fries
2 peaches

Day 6

Breakfast
2 bacon 1 egg
Lunch
Salad
And lots of bad snacks due to a baby shower for one of my besties!!
Dinner
Salami

Day 5

So yesterday started out ok and ended badly.
Breakfast
Caramel macchiato 1/2 caf 1/2 the syrup with almond milk
Lunch
Meat with mango salsa
Bacon wrapped asparagus
2 almond stuffed dates wrapped in jalapeño and bacon
Dinner
4 pieces of pizza
Tri tip
1 beer and 1 wine cooler

Thank you strength challenge after party for really screwing with my diet!