Today we did strict press and push press, after doing ring dips yesterday my shoulders are FRIED!!
Strict Press
5X55
5X60
5X65
5X65
5X65
Push Press
3X75
3X80
3X80
3X80
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About Me
- MKR
- I own a Crossfit with my husband where I train on the side. My day job is as a mental health clinician, which I love. I am also looking forward to being mommy to Marcus Reyes
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Our Next Chapter5 years ago
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A Stick Welder for My Church5 years ago
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A question of IQ.15 years ago
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