Tuesday, November 11, 2008

Tuesday

5 min doubleunders (143)
5 min 1 arm kb snatches 26lb (108)
3 min doubleunders (70)
3 min dips (ast. 3 bands) (25)
1 min doubleunders (23)
1 min med ball cleans (16)
Total: 385
Last time 322

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