12 db push jerks (25 lb dbs)
12 med ball hang squat cleans (15 lbs)
4 rounds
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About Me
- MKR
- I own a Crossfit with my husband where I train on the side. My day job is as a mental health clinician, which I love. I am also looking forward to being mommy to Marcus Reyes
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Our Next Chapter4 years ago
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A Stick Welder for My Church5 years ago
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Crossfit Humbler10 years ago
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Friday 7/9/1013 years ago
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A question of IQ.14 years ago
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Friday August 14, 200914 years ago
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