9 broad jumps (6 ft.)
9 power cleans (87 lbs)
15 broad jumps
15 cleans
21 broad jumps
21 cleans
500m row
time: 16:05
I would like everyone to know that today you can now buy Lulu lemon online at Lululemon.com
I AM SOOOO HAPPY
Blog on Food and Fitness
1000 M Row ~ 3:54.3
Deadlift 209x1
Pull ups 33
Helen 9:16
Average people became monsters and let evil reign in their lives for awhile. That means that I, too, could become a monster given the right circumstances -Kay Warren regarding the genocide in Rwanda.
No comments:
Post a Comment