20 sumo dead lift high pulls
20 push ups
400m run
20 hang squat cleans
20 push ups
400m run
20 sumo dead lift high pulls
20 push ups
400m run
20 hang squat cleans
20 push ups
time 20:07
weight was 65lbs!
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About Me
- MKR
- I own a Crossfit with my husband where I train on the side. My day job is as a mental health clinician, which I love. I am also looking forward to being mommy to Marcus Reyes
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2 comments:
Great work on your pull-ups, babe!!!
Uh, that would be me....Santos
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