Tuesday, July 28, 2009
Saturday
I was going to do 100 cleans with 10 burpees every time I put the bar down. Well...that is not what ended up happening...
10 cleans (95 lbs) 10 burpees
10 cleans (95 lbs) 10 burpees
10 cleans (95 lbs) 10 burpees
15 cleans (85 lbs) 10 burpees
10 cleans (85 lbs) 10 burpees
Then I was done. I got a gnarly bruise on my leg that is all sorts of pretty colors.
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