We were very tired after the past 2 days of working out so we worked on deadlifts and did some heavy turkish getups
Regular warm up 2 rounds
deadlifts
75x5
85x4
105x3
115x3
125x3
2 rounds of turkish getups
25 lbs also thru in a couple windmills from time to time.
Healthy breakfast of scrambled eggs with spinach and sun-dried tomatoes with a tortilla.
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