First picture is what Santos and I call Paleo Chips and Dip. It is simply guac and cucumber slices instead of chips. Very refreshing and VERY good!!
Run 400m
50 jumping pullups
35 dball slams (12lbs)
20 thrusters (2 20lb db)
3 rounds for time:
21:04
This workout SUCKED!
1 comment:
OUCH! That workout does look really nasty. However, that is a really yummy snack idea - so does that make it all worth it in the end? :)
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