Fractured Fight Gone Bad
3 rounds
1 min on/1 min off
WallBall 12 lbs
Sumo Deadlift high pulls - 53 lbs
Box Jumps
PushPress - 53 lbs
Row for K
Total: 314
Down in numbers but up in weight, I need to work on getting stronger. Hopefully I can get some strength work in this week!
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