Run 400m
5 rounds for time
Time 22:18.
I am tired and I can not wait to go to the Farmer's Market and get some more avocado and cucumbers!!
This afternoon I did press
58x5,5,5,5,5
Blog on Food and Fitness
1000 M Row ~ 3:54.3
Deadlift 209x1
Pull ups 33
Helen 9:16
Average people became monsters and let evil reign in their lives for awhile. That means that I, too, could become a monster given the right circumstances -Kay Warren regarding the genocide in Rwanda.
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