400m run
50 db deadlifts (20lb)
50 situps
50 swings (35lb)
400m run
35 db deadlifts (20lb)
35 situps
35 swings (35lb)
400m run
20 db deadlifts (20lb)
20 situps
20 swings (35lb)
time: 16:27
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About Me
- MKR
- I own a Crossfit with my husband where I train on the side. My day job is as a mental health clinician, which I love. I am also looking forward to being mommy to Marcus Reyes
Friends
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Our Next Chapter5 years ago
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A Stick Welder for My Church5 years ago
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Crossfit Humbler11 years ago
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Friday 7/9/1014 years ago
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A question of IQ.15 years ago
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Friday August 14, 200915 years ago
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