Saturday, February 26, 2011

Friday/Saturday

Friday
10-1
Wallball (12)
D-ball (15)
time:4:42


KB snatch
1 min on 1 min rest 5 rounds
total snatchs 141 26lb kb

Saturday
Continued to work on my o-head squat
55x8
77x5
99x3
104x3
104x3
104x3
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