10 kb swings (35lb kb)
10 burpees
500m row
15 kb swings
15 burpees
250m row
20 kb swings
20 burpees
time: 12:04
Hello world!
2 years ago
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About Me
- MKR
- I own a Crossfit with my husband where I train on the side. My day job is as a mental health clinician, which I love. I am also looking forward to being mommy to Marcus Reyes
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