55x8
77x5
99x5
107x3
112x1
I would have been able to go higher but I was limited by my ability to push press the weight above my head. But I am still super excited about my PR!
400m run
10 db thrusters (22.5 lbs)
10 pull ups
200m run
10 db thrusters
10 pull ups
200m run
10 db thrusters
10 pull ups
400m run
time: 8:52
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