Deadlift
143x5
163x5
173x5
178x5
Deadlifts felt great! I am looking forward to 3's next week. Hoping that if I keep working on them I can get back up to my single rep PR. Still a ways off but here's hoping!
Workout
5 deadlifts (109 lbs)
10 wall ball (10 lbs)
200m run
7 rounds
12:37
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