10 burpees
5 rounds
5:20
I lost my stomach big time after this workout and felt like a train ran me over.
Once I was feeling better I rowed 2000m.
Last but not least it is WAY to hot!
Blog on Food and Fitness
1000 M Row ~ 3:54.3
Deadlift 209x1
Pull ups 33
Helen 9:16
Average people became monsters and let evil reign in their lives for awhile. That means that I, too, could become a monster given the right circumstances -Kay Warren regarding the genocide in Rwanda.
1 comment:
2000m ??? - that sounds daunting to me. GREAT time on that WOD!!!
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