Thursday

This has been a weird week. Mon-Wed I was feeling like crap every evening. I think that it has a lot to do with all the crap food that I have eaten this week. Since we got back from San Diego over Memorial Day weekend it has been very hard to get back into the groove of things when it comes to my diet.

Thursday was the first day that I worked out this week.
5 lateral burpees
10 pull ups
15 push press (20 lbs)
200m row
Time: 12:37