400m run
15 db thrusters
25 situps
4 rounds for time
16:38
Hot, sweaty, sucky!
I had DB thrusters!!!
I would much rather do 65lb barbell thrusters then do 50lb db thrusters!
Hello world!
2 years ago
About Me
- MKR
- I own a Crossfit with my husband where I train on the side. My day job is as a mental health clinician, which I love. I am also looking forward to being mommy to Marcus Reyes
Friends
-
-
-
Our Next Chapter4 years ago
-
A Stick Welder for My Church5 years ago
-
-
Crossfit Humbler10 years ago
-
Friday 7/9/1013 years ago
-
-
A question of IQ.14 years ago
-
-
Friday August 14, 200914 years ago
-
-
-
-
No comments:
Post a Comment