Monday, June 1, 2009

Painful Squats
























Pictures from our weekend in San Diego. Top Steph and I, second Katie the bride and I, 3rd Kimi, Angie, LA and I with LA's baby Aiden, Last Santos and I enjoying the beach!

Today's workout

10 pull ups
10 front squats (105 lbs)
10 burpees
3 rounds
time: 9:03
All I have to say is really really heavy.

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