Turkish get ups
12, 17,5, 20 lb
2 on each arm
Workout
400m run
6 rounds of:
10 box jumps (20in)
12 db deadlifts (25lb)
end with a 400m run
time: 9:51
Weigh in this am
131.6
I was super hungry ALL day yesterday, had a lot of good snacks but just couldn't seem to keep up with my tummy. Tonight is Boys 2 Men with the girls. Working on making healthy choices at dinner!
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